Physical inactivity kills. It is causing about one in 10 premature deaths around the world annually as per a report in July 18 in The Lancet. The problem of inactivity is like a pandemic.

Globally physical inactivity is associated with 6% of the incidence of coronary heart disease (range 3.2% to 7.8%), 7% of type 2 diabetes incidence (range 3.9% to 9.6%), 10% of breast cancer incidence (range 5.6% to 14.1%) and 10% of colon cancer incidence (range 5.7% to 13.8%).

People in higher income countries are the least active with those in the UK among the worst as nearly two-thirds of adults are judged not to be doing enough.

Blogger PostEmailFacebookGoogle GmailShare