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Dr K K Aggarwal

Honey excellent for Cough

By Dr K K Aggarwal
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A spoonful of honey can quieten children’s night time cough and help them and their parents sleep better.

When compared to the cough syrup ingredient dextromethorphan or no treatment, honey came out on top. As per a study from Archives of Paediatrics and Adolescent Medicine, the results are so strong that it can be said that honey is better than no treatment and dextromethorphan. There is currently no proven effective treatment for cough due to an upper respiratory infection like the common cold. While dextromethorphan is widely used, there is no evidence that it works, and it carries risks.

Honey is used around the world as a home remedy for cough, and might provide a safe, effective alternative to cough medicine. To investigate, the researchers compared buckwheat honey, a honey–flavored dextromethorphan preparation, and no treatment in 105 children who had sought treatment for night time coughs due to colds. Among the three groups, children given honey had the greatest reduction in cough frequency and severity, and the most improved sleep, as did their parents. Its sweet, syrupy quality may be soothing to the throat, while its high antioxidant content could also be a factor. Honey also has antimicrobial effects. Honey is not recommended for infants below one year of age because of the risk of botulism spores.

Panchamrit body wash

By Dr K K Aggarwal
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Panchamrit is taken as a Prasadam and is also used to wash the deity. In Vedic language, anything which is offered to God can also be done to the human body. Panchamrit bath, therefore, is the original and traditionally full bath prescribed in Vedic literature.

It consists of the following:

  • Washing the body with milk and water, where milk acts like a soothing agent.
  • Next is washing the body with curd, which is a substitute for soap and washes away the dirt from the skin.
  • The third step is washing the body with desi ghee, which is like an oil massage.
  • Fourth is washing the body with honey, which works like a moisturizer.
  • Last step is to rub the skin with sugar or khand. Sugar works as a scrubber.

Panchamrit bath is much more scientific, cheaper and health friendly.

Honey excellent for Cough

By Dr K K Aggarwal
Filed Under Wellness | Tagged With: , , , , , | | Comments Off on Honey excellent for Cough

A spoonful of honey can quieten children’s’ night time cough and help them and their parents sleep better. When compared to the cough syrup ingredient dextromethorphan or no treatment, honey came out on top. As per a study from Archives of Paediatrics and Adolescent Medicine, the results are so strong that it can be said that honey is better than no treatment and dextromethorphan was not. There is currently no proven effective treatment for cough due to an upper respiratory infection like the common cold. While dextromethorphan is widely used, there is no evidence that it works, and it carries risks. Honey is used around the world as a home remedy for cough, and might provide a safe, effective alternative to cough medicine. To investigate, the researchers compared buckwheat honey, a honey–flavoured dextromethorphan preparation, and no treatment in 105 children who had sought treatment for night time coughs due to colds. Among the three groups, children given honey had the greatest reduction in cough frequency and severity, and the most improved sleep, as did their parents. Its sweet, syrupy quality may be soothing to the throat, while its high antioxidant content could also be a factor. Honey also has antimicrobial effects. Honey is not recommended for infants younger below one year of age because of the risk of botulism spores.

Panchamrit body wash

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , | | Comments Off on Panchamrit body wash

Panchamrit is taken as a Prasadam and is also used to wash the deity. In Vedic language, anything which is offered to God can also be done to the human body. Panchamrit bath, therefore, is the original and traditionally full bath prescribed in Vedic literature. It consists of the following:

• Washing the body with milk and water, where milk acts like a soothing agent.

• Next is washing the body with curd, which is a substitute for soap and washes away the dirt from the skin.

• The third step is washing the body with desi ghee, which is like an oil massage.

• Fourth is washing the body with honey, which works like a moisturizer.

• Last step is to rub the skin with sugar or khand.

Sugar works as a scrubber. Panchamrit bath is much more scientific, cheaper and health friendly.

Honey excellent for Cough

By Dr K K Aggarwal
Filed Under Wellness | Tagged With: , , , | | Comments Off on Honey excellent for Cough

A spoonful of honey can quieten children’s’ night time cough and help them — and their parents — sleep better.

When compared to the cough syrup ingredient dextromethorphan or no treatment, honey came out on top. As per a study from Archives of Paediatrics and Adolescent Medicine, the results are so strong that it can be said that honey is better than no treatment and dextromethorphan was not. There is currently no proven effective treatment for cough due to an upper respiratory infection like the common cold. While dextromethorphan is widely used, there is no evidence that it works, and it carries risks.

Honey is used around the world as a home remedy for cough, and might provide a safe, effective alternative to cough medicine. To investigate, the researchers compared buckwheat honey, a honey–flavoured dextromethorphan preparation, and no treatment in 105 children who had sought treatment for night time coughs due to colds. Among the three groups, children given honey had the greatest reduction in cough frequency and severity, and the most improved sleep, as did their parents. Its sweet, syrupy quality may be soothing to the throat, while its high antioxidant content could also be a factor. Honey also has antimicrobial effects. Honey is not recommended for infants younger below one year of age because of the risk of botulism spores.

Honey excellent for Cough

By Dr K K Aggarwal
Filed Under Wellness | Tagged With: , , , | | Comments Off on Honey excellent for Cough

A spoonful of honey can quieten children’s’ night time cough and help them — and their parents — sleep better.

When compared to the cough syrup ingredient dextromethorphan or no treatment, honey came out on top. As per a study from Archives of Paediatrics and Adolescent Medicine, the results are so strong that one is able to say that honey is better than no treatment and dextromethorphan was not. There is currently no proven effective treatment for cough due to an upper respiratory infection like the common cold. While dextromethorphan is widely used, there is no evidence that it works, and it carries risks.

Honey is used around the world as a home remedy for cough, and might provide a safe, effective alternative to cough medicine. To investigate, the researchers compared buckwheat honey, a honey–flavoured dextromethorphan preparation, and no treatment in 105 children who had sought treatment for night time coughs due to colds. Among the three groups, children given honey had the greatest reduction in cough frequency and severity, and the most improved sleep, as did their parents. Its sweet, syrupy quality may be soothing to the throat, while its high antioxidant content could also be a factor. Honey also has antimicrobial effects. Honey is not recommended for infants younger below one year of age because of the risk of botulism spores.

Honey excellent for Cough

By
Filed Under Wellness | Tagged With: , , , | | Comments Off on Honey excellent for Cough

A spoonful of honey can quieten children’s’ night time cough and help them — and their parents — sleep better.

When compared to the cough syrup ingredient dextromethorphan or no treatment, honey came out on top. As per a study from Archives of Paediatrics and Adolescent Medicine, the results are so strong that one is able to say that honey is better than no treatment and dextromethorphan was not. There is currently no proven effective treatment for cough due to an upper respiratory infection like the common cold. While dextromethorphan is widely used, there is no evidence that it works, and it carries risks.

Honey is used around the world as a home remedy for cough, and might provide a safe, effective alternative to cough medicine. To investigate, the researchers compared buckwheat honey, a honey-flavoured dextromethorphan preparation, and no treatment in 105 children who had sought treatment for night time coughs due to colds. Among the three groups, children given honey had the greatest reduction in cough frequency and severity, and the most improved sleep, as did their parents. Its sweet, syrupy quality may be soothing to the throat, while its high antioxidant content could also be a factor. Honey also has antimicrobial effects. Honey is not recommended for infants younger below one year of age because of the risk of botulism spores.

Panchamrit body wash

By
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , | | Comments Off on Panchamrit body wash

Panchamrit is taken as a Prasadam and is also used to wash the deity. In Vedic language, anything which is offered to God can also be done to the human body. Panchamrit bath, therefore, is the original and traditionally full bath prescribed in Vedic literature. It consists of the following:

1. Washing the body with milk and water, where milk acts like a soothing agent.

2. Next is washing the body with curd, which is a substitute for soap and washes away the dirt from the skin.

3. The third step is washing the body with desi ghee, which is like an oil massage.

4. Fourth is washing the body with honey, which works like a moisturizer.

5. Last step is to rub the skin with sugar or khand. Sugar works as a scrubber.

Panchamrit bath is much more scientific, cheaper and health friendly.

What is the significance of Satvik food?

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We follow a ritual of offering ‘bhog’ to the deity we worship. The ritual also involves sprinkling water all around the place where we sit down to eat food. The sprinkling of water prevents ants and insects from approaching the food, says one school of thought. But in spiritual terms, there is a deeper meaning .

Bhagwad Gita and Yoga Shastras categorise food into three types corresponding to their properties termed as gunas. Depending upon satoguna, rajoguna and tamoguna, the food items are categorized as satvik, rajsik or tamsik.

Satvik food provides calmness, purity and promotes longevity, intelligence, strength, health, happiness and delight. The examples of satvik food items are fruits, vegetables, leaves, grains, cereals, milk, honey, etc. These items can be consumed as they are. One can live on satvik food for life.

Rajsik food items possess attributes of negativity, passion and restlessness. Hot, spicy and salty food items with pungent, sour and salty taste promote rajas qualities.

Tamsik food has attributes of inducing sleep, ignorance, dullness and inertia. The examples of tamsik food are meat, onions, garlic, left-over food, etc.

Only satvik food is offered to God. Rajsik or tamsik food is never offered as Bhog. The only persons who were offered tamsik and rajsik food in Ramayana are Ahi Ravana and Kumbhkaran. Both of them were of an evil nature. Kumbhkaran signified tamas and Ahi Ravana, rajas or aggression. Tamsik and rajsik food can be converted into satvik by slow heating, sprouting or keeping them in water overnight. The examples are sprouted wheat and chana (chickpeas), etc.

A mixture of honey, milk, ghee, curd and sugar is called panchamrut and is a routine offering to God. All the five components have satvik properties and their consumption promotes health.

In Ayurveda, there is a saying that any food item, which grows under the ground, is tamsik in nature and one, which comes from the top of the tree or plant like leaves, flower and fruits are satvik in nature. Satvik food is usually fresh, seasonal and locally grown.

Human beings are made up of body, mind and soul and soul is equated to consciousness or God. If whatever is offered to the external God is also offered to the internal God or consciousness it leads to inner happiness. The ritual, therefore, of offering food to God before eating forces us to either eat only satvik food or to include a substantial portion of satvik food in our meals. It helps a person convert his meal into a pure satvik one or at least adding satvik items.

Sprinkling water around the plate is considered an act of purification.

Many people confuse bhog with chadhava or offerings to the deity. While bhog is shared with God, chadhava is the offering of your illness or negative thoughts to the God and you go back with prasada of inner happiness. Many people counter the above argument by saying that alcohol is offered to Bhairon, viewed as a demon God, which means alcohol, is good for health. I personally feel that alcohol is offered to Bhairon not as bhog but as an offering which means that people who are addicted to alcohol go to Bhairon and give their share of alcohol to him so they can de-addict themselves.

A doctor is like honeybee and the medical profession honey

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In one o the seminars Father Tomas compared all religious faith with honey. He said that honey bees go from one flower to another and collects nectar and it is the mix of the nectars from various flowers that honey is produced with its sweetness.

Similarly the aim of sarva dharma meetings should be to take the essence from all faiths and religions and combine them to make one that can be used as a prescription to achieve health and happiness.

Medical profession is also a religion as is based on all the principles of dharma.  For a doctor there is no religion, cast or creed. For him disease is a disease and his job is to cure a person of the sufferings and bring back happiness.

Doctors can be compared to a honey bee whose job is to get the best of all pathies and religions and use them holistically to treat a person.

Medical Profession Is Like Honey And A Doctor Like A Honey Bee

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In one of the seminars father Thomas from Delhi compared all religious faith with honey. He said that honey bees go from one flower to another and collects nectar and it is the mix of the nectars from various flowers that honey is produced with its sweetness. Similarly the aim of sarva dharma meetings should be to take the essence from all faiths and religions and combine them to make one that can be used as a prescription to achieve health and happiness. Medical profession is also a religion as is based on all the principles of dharma.  For a doctor there is no religion, cast or creed, for him disease is a disease and his job is to cure a person of the sufferings and bring back happiness. Doctors can be compared to a honey bee whose job is to get the best of all pathies and religions and use them holistically to treat a person.