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Dr K K Aggarwal

Top 10 ways to keep the kidneys healthy

By Dr K K Aggarwal
Filed Under Wellness | Tagged With: , , , | | Comments Off on Top 10 ways to keep the kidneys healthy

  1. Monitor blood pressure and cholesterol.
  2. Control weight.
  3. Don’t overuse over–the–counter painkillers.
  4. Monitor blood glucose.
  5. Get an annual physical exam.
  6. Know if chronic kidney disease (CKD), diabetes or heart disease runs in your family. If so, you may be at risk.
  7. Don’t smoke.
  8. Exercise regularly.
  9. Follow a healthy diet.
  10. Get tested for chronic kidney disease if youre at risk.

Top 10 Ways to Keep the Kidneys Healthy

By Dr K K Aggarwal
Filed Under Wellness | Tagged With: , , , , | | Comments Off on Top 10 Ways to Keep the Kidneys Healthy

  1. Monitor blood pressure and cholesterol.
  2. Control weight.
  3. Dont overuse over-the-counter painkillers.
  4. Monitor blood glucose.
  5. Get an annual physical exam.
  6. Know if chronic kidney disease (CKD), diabetes or heart disease runs in your family. If so, you may be at risk.
  7. Dont smoke.
  8. Exercise regularly.
  9. Follow a healthy diet.
  10. Get tested for chronic kidney disease if youre at risk.