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Dr K K Aggarwal

Negative thoughts are absence of positive thoughts

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , | | Comments Off on Negative thoughts are absence of positive thoughts

Darkness cannot be removed physically; it can only be removed by switching light or going into sunlight or lighting fire. Similarly, negative thoughts are absence of positive thoughts.

In Bhagavad Gita also, it has been said that the period of Uttarayana with longer days, the first half at full moon, in the presence of light or agni, one acquires more positive thoughts as compared in Dakshinayana before Amavasya or no moon or in absence of light.

Bhagavad Gita also says that whatever you think the whole life, you think at the time of death and if at the time of death you have positive thoughts, you are likely to get Moksha. That may be the reason why in Hindu mythology it is said that just before the death, we should light a diya or chant in front of agni (fire) so that dying person’s thoughts become positive.

In computer language, it can be explained as follows: When you open a file repeatedly, it becomes a priority file and comes in search engine on priority as compared to other files.

Negative thoughts are absence of positive thoughts

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , | | Comments Off on Negative thoughts are absence of positive thoughts

Negative thoughts are absence of positive thoughts

Direct all your energy towards the soul and not the ego

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , | | Comments Off on Direct all your energy towards the soul and not the ego

The epic Mahabharata can also be understood as a science of inner Mahabharata that occurs in everybody’s mind.

Lord Krishna symbolizes the consciousness and the five Pandavas, the five positive qualities of a person namely, righteousness (Yudhishthir), focus (Arjuna), power to fight injustice (Bheem), helping others (Sahdev) and learning to be neutral in difficult situations (Nakul). Panchali indicates the five senses, which can only be controlled when these five forces are together.

Dhritarashtra symbolizes ignorance, Duhshasan negative ruling quality (dusht while ruling) and Duryodhana (dusht in yudh) one who is not balanced in war.

Conscious-based decisions need to be taken to kill the negativity in the mind. Every action, if directed towards the consciousness or the soul, is the right action. To kill all the 100 Kauravas (the 100 negative tendencies a person can have) controlled by Duryodhan and Duhshasan along with Shakuni (the negative power of cunningness), positive qualities have to be redirected towards consciousness and then take right decisions.

The five Pandavas (positive qualities) made soul (Lord Krishna) as their point of reference (Sarthi) and won over the evils (Kauravas).

Bhishma Pitamah, Karna and Dronacharya, individually all had winning powers; but, they all supported negative thoughts and made Duryodhana as their point of reference and ultimately had to die.

The message is very clear, if one directs his or her positive powers towards ego as the reference point in long run, they will be of no use and, in fact, will be responsible for one’s destruction.

Ravana too was a great scholar but he directed all his energies and powers towards his ego and ended up in misery.

Therefore, one should cultivate a positive mental attitude, positive thoughts instead of directing them towards desire, attachment or ego and should direct them to soul/consciousness for a positive outcome.

(Disclaimer: The views expressed in this write up are my own).

Negative thoughts are absence of positive thoughts

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , , , | | Comments Off on Negative thoughts are absence of positive thoughts

Darkness cannot be removed physically; it can only be removed by switching light or going into sunlight or lighting fire. Similarly negative thoughts are absence of positive thoughts.

In Bhagavad Gita also it has been said that in the period of Uttarayana with longer days, the first half at full moon, in the presence of light or agni, one acquires more positive thoughts as compared in Dakshinayana before Amavasya or no moon or in absence of light.

Bhagavad Gita also says that whatever you think the whole life, you think at the time of death and if the time at the time of death you have positive thoughts, you are likely to get Moksha. That may be the reason why in Hindu mythology it is said that just before the death, we should light a diya or chant in front of agni (fire) so that dying person’s thoughts become positive.

In terms of computer language, it can be explained as – when you open a file repeatedly, it becomes a priority file and comes in search engine on priority as compared to other files.

(Disclaimer: The views expressed in this write up are my own)

Negative thoughts are absence of positive thoughts

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , , , , , | | Comments Off on Negative thoughts are absence of positive thoughts

Darkness cannot be removed physically; it can only be removed by switching on the light or going into sunlight or lighting a fire. Similarly, negative thoughts are absence of positive thoughts.

In Bhagavad Gita, it has been said that in the period of Uttarayana with longer days, the first half at full moon, in the presence of light or agni, more positive thoughts are acquired compared to in Dakshinayana, before Amavasya or no moon or in absence of light.

Bhagavad Gita also says that whatever you think the whole life, you think at the time of death and if the time at the time of death you have positive thoughts, you are likely to get Moksha. That may be the reason why in Hindu mythology it is said that just before the death, we should light a diya or chant in front of agni (fire) so that dying person’s thoughts become positive.

In computer language, it is explained that when you open a file repeatedly, it becomes a priority file and appears in the search engine on priority as compared to other files.

Disclaimer: The views expressed in this write up are entirely my own.

Negative thoughts are absence of positive thoughts

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , , , , | | Comments Off on Negative thoughts are absence of positive thoughts

Darkness cannot be removed physically it can only be removed by switching light or going into sunlight or lighting fire. Similarly negative thoughts are absence of positive thoughts. In Bhagavad Gita also it has been said that the period of Uttarayana with longer days the first half at full moon in the presence of light or agni one acquires more positive thoughts as compared in Dakshinayana before Amavasya or no moon or in absence of light. Bhagavad Gita also says that whatever you think the whole life you think at the time of death and if the time at the time of death you have positive thoughts you are likely to get Moksha. That may be the reason why in Hindu mythology it is said that just before the death we should light a diya or chant in front of agni fire so that dying person s thoughts become positive. In computer language it is explained that when you open a file repeatedly it becomes a priority file and comes in search engine on priority as compared to other files. Disclaimer The views expressed in this write up are my own .

Negative thoughts are absence of positive thoughts

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , , , , | | Comments Off on Negative thoughts are absence of positive thoughts

Darkness cannot be removed physically it can only be removed by switching on the light or going into sunlight or lighting a fire. Similarly negative thoughts are absence of positive thoughts. In Bhagavad Gita it has been said that in the period of Uttarayana with longer days the first half at full moon in the presence of light or agni one acquires more positive thoughts as compared to in Dakshinayana before Amavasya or no moon or in absence of light. Bhagavad Gita also says that whatever you think the whole life you think at the time of death and if the time at the time of death you have positive thoughts you are likely to get Moksha. That may be the reason why in Hindu mythology it is said that just before the death we should light a diya or chant in front of agni fire so that dying person s thoughts become positive. In computer language it is explained that when you open a file repeatedly it becomes a priority file and comes in search engine on priority as compared to other files. Disclaimer The views expressed in this write up are my own .

Diwali The Festival of Inner Purnima on Outer Amavasya

By Dr K K Aggarwal
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Diwali is celebrated on the day of Amavasya but the festival is symbolized by inner happiness, lighting or Purnima.
Moon in mythology is symbolized by cool positive thoughts. Generally, one encounters negatives thoughts ly on the day of Amavasya and positive thoughts on the day of Purnima.
Diwali is the only day in a year where one experiences positive thoughts on the day of Amavasya, hence some people believes Diwali symbolizes Diwali with inner Purnima and outer Amavasya.
Diwali celebrations also coincide with the terminal phase of Chaturmas, the four months of negative state of mind.
The purification process in Chaturmas starts with the first Navratra falling on Amavasya. During these nine days one undergoes mind, body and soul detoxification by not thinking negative, doing positive things and acquiring soul-based knowledge.
The mind-body detoxification during Navratras ends with killing of Tamas (Kumbhakarna), Rajas (Meghnath) and ego (Ravan) and of consciousness (Rama) over the evil.
These benefits do not lead to inner Moksha or happiness until 20 days, the day of Diwali. In order to continue getting benefits of Navratras one needs to fast with positive state of mind every fourth day till Diwali.
On Sharad Purnima, the fast involves thinking positive with a cool mind to get health benefits. Four days later, on Karvachauth again, one fasts and worships the Moon with positive thoughts and acquires longevity benefits. Four days later on Ahoi Ashtami again, one worships the moon and the stars with positive thoughts and acquires fertility benefits. On the day of Dhanteras one acquires a win over the fear of death (Yama). On this day, the fast involves deeper meditation (Samudra manthan) to get all the benefits of Samadhi.
At the end of the meditation in the state of Samadhi, one gets in touch with the consciousness or the God, the insight gets illuminated and a person experiences bliss, a state of ecstasy of inner happiness and that is what is called experiencing inner Purnima on the day of outer Amavasya and the festival is celebrated as Diwali.
Let us all worship this Diwali as a state of positive mental state. This one month of purification of thoughts helps one in combating the depression phase seen in winter.
Diwali is the only Amavasya where one does not do Shraadh pooja.  On Diwali Amavasya (falling in Chaturmas) one is allowed to start any new project. Even deaths on this Amavasya are considered auspicious (unlike on other Amavasya days).
(Disclaimer: The views expressed in this write up are my own).

How to remove negative thoughts

By Dr K K Aggarwal
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Darkness is the absence of light and similarly, negative thoughts are absence of positive thoughts. The answer to negative thoughts is to bring back positive thoughts. An idle mind is the devil’s workshop and so will always think negative. Here are some ways by which you can get rid your negative thoughts.
  • Think differently as taught by Adi Shankaracharya. Once Menaka approached Arjuna with lust and said that she wanted to have a son like him with him. Arjuna said that why wait for 25 years consider me as you son from today.
  • Think opposite as taught by Patanjali. For example, if you are having a thought to steal, silently start thinking of charity.
  • Think positive as taught by Buddha. Make a list of positive actions to be done today as the first thing in the morning and concentrate on that list. Divert your mind to your list of pending jobs. This is a type of behavioral therapy.
(Disclaimer: The views expressed in this write up are my own).

Negative thoughts are absence of positive thoughts

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , , | | Comments Off on Negative thoughts are absence of positive thoughts

Darkness cannot be removed physically; it can only be removed by switching on the light or going into sunlight or lighting a fire. Similarly, negative thoughts are absence of positive thoughts. In Bhagavad Gita, it has been said that in the period of Uttarayana with longer days, the first half at full moon, in the presence of light or agni, more positive thoughts are acquired compared to in Dakshinayana, before Amavasya or no moon or in absence of light. Bhagavad Gita also says that whatever you think the whole life, you think at the time of death and if the time at the time of death you have positive thoughts, you are likely to get Moksha. That may be the reason why in Hindu mythology it is said that just before the death, we should light a diya or chant in front of agni (fire) so that dying person’s thoughts become positive. In computer language, it is explained that when you open a file repeatedly, it becomes a priority file and appears in the search engine on priority as compared to other files

Direct all your energy towards the soul and not the ego

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , | | Comments Off on Direct all your energy towards the soul and not the ego

The epic Mahabharata can also be understood as a science of inner Mahabharata that occurs in everybody’s mind.

Lord Krishna symbolizes the consciousness and the five Pandavas, the five positive qualities of a person namely, righteousness (Yudhishthir), focus (Arjuna), power to fight injustice (Bheem), helping others (Sahdev) and learning to be neutral in difficult situations (Nakul). Panchali indicates the five senses, which can only be controlled when these five forces are together.

Dhritarashtra symbolizes ignorance, Duhshasan – a negative ruling quality (dusht while ruling) and Duryodhana (dusht in yudh) symbolizes one who is not balanced in war.

Conscious-based decisions need to be taken to kill the negativity in the mind. Every action, if directed towards the consciousness or the soul, is the right action. To kill all the 100 Kauravas (the 100 negative tendencies a person can have) controlled by Duryodhan and Duhshasan along with Shakuni (the negative power of cunningness), positive qualities have to be redirected towards consciousness and then take right decisions.

The five Pandavas (positive qualities) made soul (Lord Krishna) as their point of reference (Sarthi) and won over the evils (Kauravas).

Bhishma Pitamah, Karna and Dronacharya, individually all had winning powers; but, they all supported negative thoughts and made Duryodhana as their point of reference and ultimately had to die.

The message is very clear, if one directs his or her positive powers towards ego as the reference point in long run, they will be of no use and, in fact, will be responsible for one’s destruction.

Ravana too was a great scholar but he directed all his energies and powers towards his ego and ended up in misery.

Therefore, one should cultivate a positive mental attitude, positive thoughts instead of directing them towards desire, attachment or ego and should direct them to soul/consciousness for a positive outcome.




Negative thoughts are absence of positive thoughts

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , | | Comments Off on Negative thoughts are absence of positive thoughts

Darkness cannot be removed physically; it can only be removed by switching light or going into sunlight or lighting fire. Similarly, negative thoughts are absence of positive thoughts.

In Bhagavad Gita also it has been said that the period of Uttarayana with longer days, the first half at full moon, in the presence of light or agni, one acquires more positive thoughts as compared in Dakshinayana before Amavasya or no moon or in absence of light.

Bhagavad Gita also says that whatever you think the whole life, you think at the time of death and if the time at the time of death you have positive thoughts, you are likely to get Moksha. That may be the reason why in Hindu mythology it is said that just before the death, we should light a diya or chant in front of agni (fire) so that dying person’s thoughts become positive.

n computer language, it can be explained as follows: When you open a file repeatedly, it becomes a priority file and comes in search engine on priority as compared to other files.

I want to live after my death

By Dr K K Aggarwal
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In my workshops, whenever I ask delegates as to how long they want to live, the answer I get from most of them is 60, 70 or 80 years. While answering they forget that they are only talking about the death of the physical body but what about the mental, social, intellectual and spiritual bodies.

It is well known that the soul never dies and so do your Sanskars and good work done. The aim of life should be that one should live even after the death of his or her physical body. It is your good Karmas, which keep your memories alive even after your physical death.

It is equally true that your bad Karmas too can make people remember you after death but that is not the purpose of life. We would like to be remembered as Rama and not like Ravana after death.

In Vedic language your present is decided by your past and your future is decided by your present. To improve your future you need to work positively in your present.

When you start working positively in your present moment, you will start neutralizing your bad karmas. It is like washing a dirty shirt, which will not become stain free in one washing. Only with repeated washings can it become stain free. Similarly washing away your bad karmas with good karmas will take time.

It is possible that even when one starts doing good Karmas, one may still suffer as the sum total of past karmas may not have been neutralized by that time.

For example, if a dacoit surrenders and wants to live a civilian life he may be pardoned to some extent but may still be jailed for some duration of time. In other word he may be pardoned from death sentence and given life sentence.

As per Bhagavad Gita, whatever your thoughts are at the time of death will decide the atmosphere you will get in your rebirth.

It also says that whatever will be your thoughts throughout your life will be your thoughts at the time of your death.

So do not expect that you can acquire positive thoughts at the time of death if you have been thinking negative throughout your life… The gist is to start doing good actions in the present.

Spiritual Prescriptions: Prefer Meditation and Not Medication

By Dr K K Aggarwal
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Meditation and not medication should be the first line of treatment for most lifestyle disorders. The very fact that our body has a receptor for each and every drug means it has the capacity to produce that drug. God did not make these receptors for pharmacological agents or drugs. The key lies in achieving the undisturbed state of consciousness, which can be obtained by either controlling the disturbed state of mind or bypassing it by using the mantra.

The subject of spiritual medicine should be included in schools, colleges and medical sciences.

Confession and communication are two easy modules of controlling the disturbed state of mind. As darkness is absence of light, negative thoughts are absence of positive thoughts. To reduce negative thoughts, one should inculcate positive thoughts, actions and behaviors. One cannot hate a stranger. One can only hate a person whom he or she has loved. Hatred is therefore withdrawal of love, and it can only be removed by bringing the love back.

It has been shown that diseases like diabetes, high blood pressure, heart disease, paralysis, asthma and acid-peptic disease can be kept under control with meditation without or with minimal medicines

Cultivating Positive Thoughts

By Dr K K Aggarwal
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Darkness present in a room cannot be removed physically. It can only be removed by switching on the light. Darkness therefore can be defined as absence of light. Similarly, negative thoughts can be defined as absence of positive thoughts. It is very difficult to remove negative thoughts but it is very easy to cultivate positive thoughts. Persistent negative thoughts creates sympathetic over activity and leads to lifestyle disorders like blood pressure, acidity, depression, diabetes and heart blockages. Many Vedic scriptures have talked about modalities of living a positive life and cultivating positive thoughts. Navratras observed twice in a year involve three phases of three days each, the first phase where one tries to avoid doing negative things willfully (worshipping the Kali), the second phase of three days where one willfully performs positive activities (worshipping the Laxmi) and finally the last three days where one reads about positive lifestyle (worshipping the Saraswati). One of the Yoga Sutras of Patanjali talks about removal of negativity by cultivating opposite thoughts. For example the thoughts of theft can be removed by bringing the thoughts of charity in mind. Patanjali wrote (2.32, 2.33) “that to counteract destructive attitudes one should cultivate thoughts of the opposite kind. These destructive attitudes, as for example thoughts of violence, whether they are done, caused to be done, or merely approved of; whether motivated by greed, anger, or preceded by ignorance; and whether mild, moderate, or extreme will result in infinite suffering and ignorance. Therefore one should cultivate thoughts of the opposite kind.” Lord Buddha in his teachings has given another formula by which one does not have to cultivate opposite thought to cultivate any positive thought. Buddha said that hatred couldn’t be removed by hatred; it can only be removed by bringing the love back. It is a fact that one cannot hate an unknown individual. One can hate only a person whom he or she has loved once. Generalized positive behavior involves promoting smile, appreciating and passing on compliments to others. Adi Shankaracharya in his teachings propagated the third way of negating the negative thoughts. He said that every thought has multiple perspectives and one should think differently for every situation. Cultivation of positive thoughts, opposite thoughts or changing the perception of the thoughts, can be all in the mind, may remain silent or end up with an action. Even giving a silent blessing to someone without his or her knowledge is considered as a positive thought. Satwik thoughts comes from satwik mind and satwik mind in turn comes from satwik food. The best way to remember a satwik food is that whatever is offered to God is satwik in nature. The food is fresh, seasonal, locally grown, with cooking done on Ayurvedic principles, usually naturally white and in most instances contained in the top part of the tree or the plant. The frame and state of mind also has to do with death and the rebirth. Both Buddha and Bhagwad Gita chapter describe it in great details. The state of mind at the time of death, determines the rebirth. If the mind is calm and peaceful and imbued with positive thoughts at the time of death, this will augur well for a happy rebirth. However, if the mind is in a state of anger or has strong desire or is fearful etc, this will predispose to an unhappy or lower type of rebirth. The mind that arises at the time of death is usually the one that the person is most habituated to. People tend to die in character. So Buddha wrote that the time to prepare for death is “now”, because if we gain control over our mind now and create positive aura we will have a calm and controlled mind at the time of death and be free of fear.