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Dr K K Aggarwal

Sewa the best dharma

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , , | | Comments Off on Sewa the best dharma

Offering help is the best service to the humanity. As per Sikhism, Sewa (unconditional service), Simran (meditation) and Satsang (company of good people) constitute the trio to acquire happiness and spiritual health. In Sikhism, Sewa is the main path for acquiring spiritualism. In Gurudwara, one even offers sewa by cleaning the shoes of others or by cleaning the entry paths to any Gurudwara.

Offering help covers all the paths of being a Satyugi i.e. truthfulness, unconditional hard work, purity of mind and finally, Daya and Daan. When you offer help, you always do it in a positive state of mind and it involves hard work, mercy and charity.

The five pillars of Jainism are Ahimsa (non-violence in action, speech and thoughts), satya (being synonymous in action, speech and thought), Brahmacharya (disciplined life), Asteya (non-stealing) and Aparigriha (not storing more than required).

Any offering therefore should be without any reward; the same applies to actions, thoughts and speech.

Jainism also prescribes not storing things which are not required and therefore anything more than required can be donated or offered to people in the form of sewa.

All professions which primarily do sewa are given special status in the society. for example, doctors are allowed to prefix ‘Dr.’ in front of their names and eminent people who offered help to the society are allowed to prefix names like Raja, Deewan, Rai Bahadur, Rotarian, Lion etc.

As per Government policy every PSU has to spend a 2% budget for charity in corporate social responsibility. Similarly, each one of us should spend 2% of our time, money or assets for charity or community service.

(Disclaimer: The views expressed in this write up are my own).

Sewa the best dharma

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , | | Comments Off on Sewa the best dharma

Offering help is the best service to the humanity. As per Sikhism, Sewa (unconditional service), Simran (meditation) and Satsang (company of good people) constitute the trio to acquire happiness and spiritual health. In Sikhism, Sewa is the main path for acquiring spiritualism. In Gurudwara, one even offers sewa by cleaning the shoes of others or by cleaning the entry paths to any Gurudwara.

Offering help covers all the paths of being a Satyugi i.e. truthfulness, unconditional hard work, purity of mind and finally, Daya and Daan. When you offer help, you always do it in a positive state of mind and it involves hard work, mercy and charity.

The five pillars of Jainism are Ahimsa (non-violence in action, speech and thoughts), satya (being synonymous in action, speech and thought), Brahmacharya (disciplined life), Asteya (non-stealing) and Aparigriha (not storing more than required).

Any offering therefore should be without any reward; the same applies to actions, thoughts and speech.

Jainism also prescribes not storing things which are not required and therefore anything more than required can be donated or offered to people in the form of sewa.

All professions which primarily do sewa are given special status in the society. for example, doctors are allowed to prefix ‘Dr.’ in front of their names and eminent people who offered help to the society are allowed to prefix names like Raja, Deewan, Rai Bahadur, Rotarian, Lion etc.

As per Government policy every PSU has to spend a 2% budget for charity in corporate social responsibility. Similarly, each one of us should spend 2% of our time, money or assets for charity or community service.

(Disclaimer: The views expressed in this write up are my own).

Sewa the best dharma

By Dr K K Aggarwal
Filed Under Spirituality - Science Behind Rituals | Tagged With: , , , | | Comments Off on Sewa the best dharma

Offering help is the best service to the humanity. As per Sikhism, Sewa (unconditional service), Simran (meditation) and Satsang (company of good people) constitute the trio to acquire happiness and spiritual health. In Sikhism, Sewa is the main path for acquiring spiritualism. In Gurudwara, one even offers sewa by cleaning the shoes of others or by cleaning the entry paths to any Gurudwara.

Offering help covers all the paths of being a Satyugi i.e. truthfulness, unconditional hard work, purity of mind and finally, Daya and Daan. When you offer help, you always do it in a positive state of mind and it involves hard work, mercy and charity.

The five pillars of Jainism are Ahimsa (non-violence in action, speech and thoughts), satya (being synonymous in action, speech and thought), Brahmacharya (disciplined life), Asteya (non-stealing) and Aparigriha (not storing more than required).

Any offering therefore should be without any reward; the same applies to actions, thoughts and speech.

Jainism also prescribes not storing things which are not required and therefore anything more than required can be donated or offered to people in the form of sewa.

All professions which primarily do sewa are given special status in the society. for example, doctors are allowed to prefix ‘Dr.’ in front of their names and eminent people who offered help to the society are allowed to prefix names like Raja, Deewan, Rai Bahadur, Rotarian, Lion etc.

As per Government policy every PSU has to spend a 2% budget for charity in corporate social responsibility. Similarly, each one of us should spend 2% of our time, money or assets for charity or community service.

(Disclaimer: The views expressed in this write up are my own).

Sangat and smoking

By Dr K K Aggarwal
Filed Under Wellness | Tagged With: , , , , , , | | Comments Off on Sangat and smoking

Sewa, Simran and Sangat are the three principles of life as per the most Vedic literature. Even Adi Shankaracharya described Sangat as the main force for living a spiritual life. Sangat is the company of people you live with. Living in the company of good people makes one good and the reverse is also true. The same is now being proved in the allopathic context. A study published in the New England Journal of Medicine has shown that when one person quits smoking, than others are likely to follow. One person quitting can cause a ripple effect, making others more likely to kick the habit. 1. If your spouse stops smoking, you are 67% less likely to continue smoking. 2. If your friend kicks the habit, it’s about 36% less likely that you’ll be smoking. 3. When a sibling gives up cigarettes, your risk of smoking decreases by 25%. 4. Your risk of smoking drops by 34% if a coworker in a small office quits smoking. It is sort of like watching dominoes. If one falls, it very quickly causes others to fall. We should treat people in groups, rather than as individuals. Friends and family need to be involved. If you want to quit, try to get close friends and family to quit as well. Quitting smoking may have the side benefit of improving social well–being, just as it improves physical health.

Sangat and smoking

By Dr K K Aggarwal
Filed Under Wellness | Tagged With: , , , , | | Comments Off on Sangat and smoking

Sewa, Simran and Sangat are the three principles of life as per the most Vedic literature. Even Adi Shankaracharya described Sangat as the main force for living a spiritual life.

Sangat is the company of people you live with. Living in the company of good people makes one good and the reverse is also true.

The same is now being proved in the allopathic context. A new research published in the New England Journal of Medicine has shown that when one person quits smoking, than others are likely to follow. One person quitting can cause a ripple effect, making others more likely to kick the habit.

  1. If your spouse stops smoking, you’re 67 percent less likely to continue smoking.
  2. If your friend kicks the habit, it’s about 36 percent less likely that you’ll be smoking.
  3. When a sibling gives up cigarettes, your risk of smoking decreases by 25 percent.
  4. Your risk of smoking drops by 34 percent if a co–worker in a small office quits smoking. It’s sort of like watching dominoes. If one falls, it very quickly causes others to fall.

We should treat people in groups, rather than as individuals. Friends and family need to be involved. If you want to quit, try to get close friends and family to quit as well.

Quitting smoking may have the side benefit of improving social well–being, just as it improves physical health.