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Dr K K Aggarwal

Inaugurating a series of cardiac  resuscitation workshops for employees of Mahanagar Telephone Nigam Limited, Mr A K Garg, Chairman and Managing Director, MTNL, said that the organization plans to provide training in cardiopulmonary resuscitation 10 (CPR 10) to all its employees.

During  its  first session  conducted  in two batches in the Company’s Corporate Office at CGO Complex, New Delhi  where about  800 employees attended,  Shri   Garg said that  CPR 10 can revive a dead person within  the next   ten  crucial minutes.  It is effective in all kinds of sudden and unexpected deaths, and more so in  deaths caused due to electric shock and cardiac arrest. Mr Garg said that  it  is a very  important   for its employees to learn because of the reason that many times they have to work in close proximity with electrical wirings and installations in Exchanges  and at customers premises.

Conducting the practical workshop of CPR 10, Padmashri  & Dr  B.C. Roy National  Awardee Dr. K K Aggarwal, President, Heart Care Foundation of India,  said that one does not need to have a medical degree to learn and practice  CPR 10:  any by-stander can revive a person within ten minutes of a clinical death.  Dr. Aggarwal said that  the Foundation has  named this as “Savitri CPR 10 Mantra”,  and as per this mantra – “within 10 minutes of death (the earlier, the better),  and at least for the next  10 minutes (the longer, the better),   compressing the centre of the chest of the victim with a speed of 10×10 i.e. 100 per minute”  by any by-stander / on-looker can bring back the victim from  the jaws of death, rather than wailing about the misfortune !  Translated to Hindi,  this mantra   is – “marne ke dus minute ke andar, kam se kam dus minute tak 10×10 = 100 prati minute ki gati se, apni chhati peetne ke badle mare hue aadmi ki chhati peeto”.!

Mr Garg also announced that with the assistance of Heart Care Foundation of India, MTNL shall be launching a free  telephone ring  tone  which can be downloaded by subscribers on the phone, that will provide step by step instructions on how to revive a person after sudden death.

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In cardiac arrest CPR 10 should be started within 10 minutes of death, earlier the better, and should be continued for more than 10 minutes, said Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President Heart Care Foundation of India, Dr. Aggarwal was conducting CPR 10 camps at Shri Rama Bharti Public School and Bal Bharti Public School at Bahadur Garh.

As per modern science and also ancient Vedic literature, life can be brought back within 48 minutes after the heart has stopped functioning.

The message for public is to start compressing the chest of the deceased victim with a speed of 100 per minute till medical help arrives. Effective and prolonged resuscitation is the key.

Over 2000 school children were trained in CPR Camp.

About HCFI : The only National Not for profit NGO, on whose mega community health education events, Govt. of India has released two National commemorative stamps and one cancellation stamp, and who has conducted one to one training on” Hands only CPR” of 50118 people since 1st November 2012.

The CPR 10 Mantra is – “within 10 minutes of death, earlier the better; at least for the next 10 minutes, longer the better; compress the centre of the chest of the dead person continuously and effectively with a speed of 10×10 i.e. 100 per minute.”

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Giving the practical training at Bal Bharati Public School, Dwarka, Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President Heart Care Foundation of India and Vice President (Elect) IMA said that the origin of CPR is well described in our mythology. Savitri fighting with Yamraj to save the life of Satyavan probably was the first example of CPR in the Vedic era.

Dr. Aggarwal who gave training to over 1000 school children said that every person should learn the Savitri CPR 10 Mantra “Marne ke dus minute ke bheetar (jitna jaldi utna behtar) kam se kam agle dus minute tak (jitni der tak ho utna behtar) apni chhati peetne ke badle mare hue vyakti ki chhati peeto”.

Because of this mantra, many lives have been saved in the past few months said.

Eighty percent of sudden cardiac deaths can be revived if the bystander learns CPR 10 and performs CPR 10 on a dead person within 10 minutes of death. Remember, in 10 minutes the victim cannot be taken to the hospital or a doctor may not be able to reach the victim’s site.

About HCFI : The only National Not for profit NGO, on whose mega community health education events, Govt. of India has released two National commemorative stamps and one cancellation stamp, and who has conducted one to one training on” Hands only CPR” of 46674 people since 1st November 2012.

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One should be remain active each day of our life and not die old in old age, said Padma Shri & Dr. BC Roy National Awardee Dr. KK Aggarwal, President Heart Care Foundation of India and Vice-Chairman World Fellowship of Religions. He was delivering the key note address at Om Shanti Retreat Centre, Pataudi Road, Manesar during 10th National Summit on Stress Management and Workshop on ‘How to be Healthy and Happy’ organised by Heart Care foundation of India in association with Prajapati Brahmkumari Aishwarya Vidyalaya and World Fellowship of Religions.
In another seminar on ‘Life After Death’ organised by the Foundation at IMA House, Dr. Aggarwal in conversation with Swami Parmananda Bharati said that all hospitals and medical establishments should have both a humor room as well as a prayer room. The dead body and the dying person should both be respected as it is only the physical body which dies and not the mind, intellect, ego and soul.

The aim of life should be to continue living after one’s physical body has died and that is only possible by doing positive Karmas.

Dr. Aggarwal said that the fact that we did not get moksha or liberation in our last birth means that some sufferings still remained for us to bear and the very purpose of our present birth is to face those sufferings. We should face them with happiness and not with sorrow. By doing positive karmas, we can not only neutralize our karmas of the past birth but also the bad karmas from birth till date.

In their introductory remarks, Prof. Uma Devi, Formerly at Delhi University, and Prof. Sunil Kumar, Hindi Scholar, said that the very purpose of life is to earn righteously to perform one’s Dharma with a desire to achieve inner happiness.

 

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Inaugurating a 2-day 10th national summit on Stress Management and a workshop on “How to be Healthy and Happy”, Mr. Rakesh Mehta, Election Commissioner of Delhi said that meditation should be taught as a part of our school curriculum. Yoga, pranayama and meditation, if taught early, can take care of rising problems of diabetes, heart attack and blood pressure in the society.

Speaking on the occasion, Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President Heart Care Foundation of India and Vice-Chairman, World Fellowship of Religions, said that by learning the Vedic lifestyle, one acquires the strength to bear any illness. Spiritual people develop disease but learn not to suffer from it. Ninety percent of happiness lies in our hands. One can choose to be happy and healthy either by making informed choices or re-experiencing the past experiences.

The seminar was organized by Heart Care Foundation of India jointly with Prajapati Brahmkumaris Aishwarya Vidyalaya, eMedinewS and World Fellowship of Religions at Om Shanti Retreat Centre, Pataudi Road, Manesar, Gurgaon.

BK Brij Mohan said that meditation and not medication is the answer for most of the lifestyle disorders. Rajyoga meditation is the answer for today’s stressful environment.

BK Asha said that even observing silence for 20 to 30 minutes a day can help one achieve inner happiness. BK Sapna present on the occasion said that meditation under a pyramid is much more powerful than under the sky.

Dr. Anil Goyal, President (Elect), Delhi Medical Association said that even doctors need to de-stress. The incidence of heart attack in doctors is no less than that in the general public. Doctors should practice what they preach.

Others who spoke on the occasion were Dr. Ramesh Hotchandani, President IMA New Delhi Branch; Dr. NK Gupta, Past Vice President, IMA South Delhi Branch; Dr. Pawan Gupta, Past President, IMA Haryana; Dr. AK Kansal, Past President, IMA, Janakpuri Branch.

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Heart Care Foundation of India and World Fellowship of Religions in association with Ministry of Earth Sciences Govt. of India and Delhi Public School Mathura Road observed World Earth Day on the theme ‘Future Earth’. More than 15 schools from different parts of Delhi took part in these competitions.

The activities included a 1 km symbolic walk to sensitize the common masses on environment-related issues. More than 800 children participated in the walk led jointly by Padma Shri & Dr. BC Roy National Awardees, Dr. KK Aggarwal, President Heart Care Foundation of India & National Vice President-Elect IMA; Mr D N Singh Additional Commissioner South Municipal; Shri Ashok Chandra Chairman, DPS Society, Rear Admiral M.M Chopra Vice Chairman DPS Society, Sh. M I Hussain Principal DPS Mathura Road and Mr. K Sareen social activist.

Speaking on the occasion Dr. Aggarwal said that the time has come when society has to work in close coordination with government agencies to ensure proper disposal of man-made environment pollutants.

The other activities held included skit competitions and cultural performances by pre primary students of DPS Mathura Road. All the participants in competitions were given certificate of participations and winners the prizes.

The celebrations ended with free heart checkup and hands-only CPR training using dummy manikins on how to save a life from sudden death within 10 minutes of death, to all teachers and parents.

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On behalf of Heart Care Foundation of India, Padmashri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President, Heart Care Foundation of India created a world record by training 11459 people in Hands Only CPR 10 in one day.

The event was organized at Dr. Sampoornanand Sarvodaya Kanya Vidyalaya, C-1 Yamuna Vihar to earmark World Health Day. East Delhi Mayor Dr Annapoorna Mishra was the special guest along with Dr KK Aggarwal.

CPR 10 is based on the mantra – “Within ten minutes of death (earlier the better) for the next at least ten minutes (longer the better), compress the centre of the chest of the victim with a speed of 10×10=100 per minute”.

Prior to this event, Dr. Aggarwal on behalf of the foundation has trained more than 35000 people so far. The foundation was the first one to train 11459 people in one sitting.

Over 5 people have been revived after death using CPR 10 including one attempted by a 16 year old school girl and another by a 30 year old school teacher.

Shri J.P. Aggarwal, Member of Parliament in his message said that CPR 10 should be learnt by everybody.

In the closing ceremony star celebrity Mr Sandeep Marwah released a comic on CPR 10 and said CPR 10 should be done in any patient with no response and no respiration.

Ms Rajeshwari Kapri Principal ofSKV School said that teachers are role model to the society and must pass on the message of CPR 10 to all their students and parents. Every school should use the teachers, parents meeting to pass on the message.

Dr Aggarwal said that all school children must post the CPR Mantra on their face book and twitter accounts and must pass on the mantra to their friends.

Dr D R Rai Sr National Vice President IMA, Dr Anil Goel President Elect, Dr Harish Gupta Immediate Past President DMA and Dr Ajay Lekhi, Dr V K Goel from IMA, East Delhi Branch in a joint statement said that over 24 lac people die in the country every year with sudden deaths and 18 lac of them die before reaching the hospital. 12 lac of them can be saved if CPR 10 can be taught to one percent of the society.

Ms Nalini Kamalini the duo Kathak exponents said that all stars and celebrities should pass on the CPR mantra to the society at their stage functions.

Facts about CPR 10

1. Gasping is a sign of cardiac arrest and CPR should be started in them

2. Never learn CPR on live people

3. During CPR if the ribs break do not worry

4. After successful CPR take the victim to the hospital for further testing

5. CPR should always be done on the floor or a hard bed

6. The chest should be compressed about 1 ½ inch

7. If the body temperature is below 35 degree continue CPR for longer periods (up to 25 minutes after the body temperature had been brought back to normal)

8. CPR means cardio pulmonary resuscitation (revival of the heart and lungs)

9. In electrical deaths first disconnect the electric wire before starting CPR

10. You can alternate cardiac massage on the chest after every     two minutes (two rescuers CPR 10)

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Inaugurating a symposium on prayer, faith, meditation and healing, Prof. B.M. Hegde, Chairman Bhartiya Vidya Bhawan, Mangalore Kendra said that every hospital should have a prayer room where people from every religion can pray.

The symposium was organised by Heart Care Foundation of India jointly with Bhartiya Vidya Bhawan at Bhawan’s Auditorium and was participated by speakers from various religions.

Moderating the session, Padma Shri & Dr. BC Roy National Awardee, Dr. KK Aggarwal, President Heart Care Foundation of India said that often doctors get request from the patients and relations either to let them pray or have the doctors pray for them or with them. There are studies which show that prayer has a positive healing effect.

Dr. Aggarwal said that both prayer and meditation shifts one from sympathetic to parasympathetic mode and helps in healing. Positive faith in doctors and drugs also has a healing effect.

In a joint statement Mr. Ashok PradhanMr. G C GarekhanMr. J Veeraraghavanfrom Bhartiya Vidya Bhawan said that spiritually religions and cultural beliefs always play significant role in the lives of patients who are seriously ill and dying. They said that the wishes of the dying patients and their relations should be respected and their spiritual needs must be taken care of.

On the subject of praying with the patients Rev. Ivan Moses said that in Christianity dying patient’s request for the healthcare professional to pray with him or her is usually honoured. If the doctor is uncomfortable with the request to pray with the patient, he or she can sit by in silence as the patient prays in the patient’s language and tradition.

Maulana Dr. Mufti Mohammad Ahmad said that in Islam doctors may pray for patients and they are encouraged to. Islam also believes that patients should not only pray for themselves but also for other fellow patients.

Prof. Sunil Kumar and Dr Nirmal Jit Singh said that in Hinduism and Sikhism there are no specific guidelines issued to physicians praying together with the patients. But both religions believe in prayers when the person is sick.

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