Eggs do not have an adverse effect on lipid levels in patients with type 2 diabetes. Researchers also found that an egg-rich diet for 3 months was associated with better appetite control and may provide greater satiety. “These findings suggest that a high egg diet can be included safely as part of the dietary management of patients with type 2 diabetes,” remarked Nicholas Fuller, PhD, from the Boden Institute Clinical Trials Unit, University of Sydney, Australia.