- More experiences of telepathy.
- More experiences of reverse telepathy.
- More spontaneous fulfilment of desires.
- Tendency to let things happen and not trying to make them happen. Work done with the least effort.
- Change in the nature – more smiling, laughter and thankful nature.
- Feelings of connection with others and nature.
- Frequent episodes of appreciation.
- Tendency to think and act spontaneously and not from fears from past experience.
- Ability to enjoy each moment.
- Living in the present.
- Loss of worry.
- Loss of interest in conflict.
- Loss of interest in interpreting others’ actions.
- Loss of interest in judging others and self.
- Ability to love without expectations.
- Quality of converting an adversity into opportunity.
- Dislike for drugs, smoke and excess of alcohol.
- Happiness in doing random acts of kindness.
- Looking for good in every one.
People with heartburn should avoid chocolate as it can worsen heartburn. They should also avoid other reflux-inducing foods (fatty foods, peppermint and excessive alcohol, which may reduce lower esophageal sphincter pressure). Certain beverages have a very acidic pH, such as colas, red wine and orange juice (pH 2.5 to 3.9), and can exacerbate symptoms. Promotion of salivation by either chewing gum or use of oral lozenges may also be helpful in mild heartburn. Salivation tends to neutralize the refluxed acid, and can thus increase the rate of esophageal acid clearance.
Restriction of alcohol use and elimination of smoking helps. Smoking is deleterious in part because it diminishes salivation.