• People with prediabetes are at increased risk for developing type 2 diabetes, heart disease and paralysis.
• More than 25% people have prediabetes (blood sugar level more than 90 but below 126 mg/dL) but only 4% know it needs attention.
• Diabetes is not just about controlling blood sugar. Controlling BP (<120/80) and LDL bad cholesterol (<70) is equally important.
• Smokers face 44% increased risk of diabetes when compared to nonsmokers (Swiss researchers JAMA)
• Advancing age, diabetes, high BP, obesity, smoking, drugs, heart diseases, alcohol, cycling for > 3 hours/week can cause erectile dysfunction.
• Each 1 mg increase in serum uric acid increases the risk of developing diabetes by 18%.
• Keep your fasting sugar, lower BP, bad cholesterol, abdominal girth all below 80.
• Recent studies have shown that people at risk of type 2 diabetes can prevent onset of diseases by losing 5 to 7% body weight.
• Patients with diabetes should drive only if their blood sugar is under control and there is no evidence of end organ disqualifying disease.
• Significant snoring with episodes of cessation of respiration during night can lead to diabetes.
• Treating depression may help people with diabetes get their blood sugar under control.
• Sudden cardiac death is preventable – keep your diabetes under control.
• If BP and diabetes are kept under control, 75% dialysis and transplants can be prevented.
• One in five patients with diabetes have abnormal Treadmill Stress Test
• Patients with metabolic syndrome are 5 times more likely to develop diabetes (National Heart, Lung, Blood Institute).
• Diabetic patients have similar risk as non–diabetics with one heart attack.
• Fifty percent of diabetic patients may have associated high blood pressure.
• Uncontrolled diabetes can cause heart attack.
• Hypertension and diabetes together raise the chances of heart attack manifold.
• Diabetics can have heart attack without the classical symptom of pain.
• Diabetes can remain silent for over five years.
• Uncontrolled diabetes can cause impotence.
• Uncontrolled diabetes can cause blindness.
• Uncontrolled diabetes can cause paralysis.